Best Deep Tissue Massages in City of London, London
Choose from 63 venues offering Deep Tissue Massages in City of London, London See map
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Bodymotion Chiropractic & Sports Massage Clinic
118A London Wall, London, EC2Y 5JA, United Kingdom
+44 20 7374 2272+44 20 7374 2272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Octopus Clinic: Physiotherapy Osteopathy and Pilates in Blackfriars
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
+44 20 7583 8288+44 20 7583 8288Call to bookPhysiotherapy
Chiropractic
Ultra Sports Clinic | Physio | Chiro | Osteo | Injury | Bank | City | London
72 King William St, London, EC4N 7HR, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
A to Zen Therapies
Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU, United Kingdom
+44 20 4577 0092+44 20 4577 0092Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
DJN Physios
106 Fenchurch St, London, EC3M 5JE, United Kingdom
+44 20 7488 3545+44 20 7488 3545Call to bookDry Needling
Physiotherapy
Liverpool Street Massage
20-21 Aldermanbury, London, EC2V 7HY, United Kingdom
+44 7432 340250+44 7432 340250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookPhysiotherapy
Dry Needling
Square Mile Massage
68 Chancery Ln, London, WC2A 1AF, United Kingdom
+44 7434 893710+44 7434 893710Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pure Sports Medicine
1 New Change, London, EC4M 9AB, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Six Physio Mansion House
30 Cannon St, London, EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
ANAMI London
28 Queen St, London, EC4R 1BB, United Kingdom
+44 20 3405 3137+44 20 3405 3137Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London, EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Life Physiotherapy - Spinal & Sports Injuries Clinic
21 Ludgate Hill, London, EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookAcupuncture
Physiotherapy
Dry Needling
Althea Massage Therapy & Yoga
36 St Mary at Hill, London, EC3R 8DU, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
The Dragonfly Sports Massage Clinic
3rd floor, based in Bellcourt Dental Surgery, carpenters Hall, 1 Throgmorton Ave, London EC2N 2JJ, United Kingdom
+44 7928 555740+44 7928 555740Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
London health and wellbeing
8 Devonshire Row, London, EC2M 4RH, United Kingdom
+44 20 3109 0229+44 20 3109 0229Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Natural Atmosphere Massage spa
2a Tudor St, London, EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reviving Oasis
89 Fleet St, London, EC4Y 1DH, United Kingdom
+44 20 7583 4599+44 20 7583 4599Call to bookBody Scrub
Body Wrap
Beauty Springs Massage
133/B, Middlesex St, London E1 7JF, United Kingdom
+44 7340 940254+44 7340 940254Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Central London Osteopathy & Sports Injury Clinic
325-327 Old St, London, EC1V 9LE, United Kingdom
+44 20 7739 5666+44 20 7739 5666Call to bookChiropractic
Physiotherapy
Dry Needling
Evolution Osteopathy
75 Roupell St, London, SE1 8SS, United Kingdom
+44 20 7928 1361+44 20 7928 1361Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
London Centre of Indian Champissage - Massage Academy
494 Caledonian Rd, London, N7 9RP, United Kingdom
+44 20 7609 3590+44 20 7609 3590Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Perea Clinic
80-82 White Lion St, London, N1 9PF, United Kingdom
+44 20 7993 2720+44 20 7993 2720Call to bookPhysiotherapy
Dry Needling
Holistic Healthcare Clinics
Unit A, First Floor, 5 Percy St, London W1T 1DG, United Kingdom
+44 20 7526 4925+44 20 7526 4925Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
MarcoHealth Shoreditch Rochelle
7 Playground Gardens, Rochelle School Studio A, Friars Mount House, London, E2 7FA, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Massaggi
112 Marylebone High St, London, W1U 4SA, United Kingdom
+44 20 7226 4502+44 20 7226 4502Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Oxford Circus Physiotherapy
33 Great Titchfield St., London, W1W 7PA, United Kingdom
+44 20 7636 5774+44 20 7636 5774Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Midtown Wellness
7 Henrietta St, London, WC2E 8PS, United Kingdom
+44 20 7788 7367+44 20 7788 7367Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Asiatic Thai Massage
93 Upper St, London, N1 0NP, United Kingdom
+44 20 7288 8702+44 20 7288 8702Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Massage Lab
2nd floor, Clinic. Central, 10-12 Gaskin St, London N1 2RY, United Kingdom
+44 7541 226341+44 7541 226341Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
London Massage Therapist
Colombo Centre, 34-68 Colombo St, London SE1 8DP, United Kingdom
+44 20 3109 0225+44 20 3109 0225Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Khoo Massage Therapies Hackney East London
21 Jackson Cl, London, E9 7ER, United Kingdom
+44 7809 241537+44 7809 241537Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Restore Therapy
10 Harley St, London, W1G 9PF, United Kingdom
+44 7814 296701+44 7814 296701Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
London School of Massage
455 Caledonian Rd, London, N7 9BA, United Kingdom
+44 20 7700 3777+44 20 7700 3777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
On Health | Physio On Victoria: Physiotherapy, Osteopathy & Acupuncture
On Health & Fitness, 16 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3750 0021+44 20 3750 0021Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
London Osteopath
Suit a, 103 Worship St, London EC2A 2DF, United Kingdom
+44 20 7127 8771+44 20 7127 8771Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
A.L.O Physiotherapy Clinic
Harmont House, 20 Harley St, London W1G 9PH, United Kingdom
+44 20 7636 8845+44 20 7636 8845Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spine Plus Bow
369a Roman Rd, Bow, London, E3 5QR, United Kingdom
+44 20 8980 9664+44 20 8980 9664Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Reboot Clinic (Massage, Cupping, Hijamah)
Cupping therapy clinic, 17 Fordham St, London E1 1HS, United Kingdom
+44 7984 843494+44 7984 843494Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Alleviate Therapeutic Massage
17 Leigh St, London, WC1H 9EW, United Kingdom
+44 7801 264777+44 7801 264777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Support & Sustain
47 Denmark Hill, London, SE5 8RS, United Kingdom
+44 20 3151 7190+44 20 3151 7190Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Osteopathy Zone
510, Cannon Wharf Business Centre, Pell St, London SE8 5EN, United Kingdom
+44 20 8243 8616+44 20 8243 8616Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Julien Burnier Massage Therapy & Medical Acupuncture
3 Stannard Rd, London, E8 1DB, United Kingdom
+44 7857 929125+44 7857 929125Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Marcohealth Westferry Studios
westferry studios, 94 Milligan St, London E14 8AS, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Step in Reflexology
8 Rupert Ct, London, W1D 6DY, United Kingdom
+44 20 7434 3228+44 20 7434 3228Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Sanj Chott Sports Massage
33-34 Chiswell St, London, EC1Y 4SF, United Kingdom
+44 7957 781281+44 7957 781281Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
paul connected massage
37 Winchester St, Pimlico, London, SW1V 4NZ
07801 90953907801 909539Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
The Bath House - Banya London
1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Matthew Ruiz Personal Trainer/Massage Therapist
Bazeley House, Library St, London SE1 0RN, United Kingdom
+44 7557 382318+44 7557 382318Call to bookPersonal Training
StayInTouch.Earth - London
57 Jamestown Rd, London, NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Got your back London, 17 CHAPEL MARKET Massage, Angel
Market, 17Chapel, London N1 9EZ, United Kingdom
+44 7424 966442+44 7424 966442Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Sharp Movement Sports Massage
Unit 6, The Energy Centre, Bowling Green Walk, N1 6AL, United Kingdom
+44 7983 939404+44 7983 939404Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Thai Massage
JANMI Soft Tissue Therapy
49 Marylebone High St, London, W1U 5HJ, United Kingdom
+44 7446 133337+44 7446 133337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Purple Mighty Mobile Massage London
7 Bell Yard, London, WC2A 2JR, United Kingdom
+44 7769 010326+44 7769 010326Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Touch2massage
Turnpike House, Goswell Rd., London EC1V 7PE, United Kingdom
+44 7974 778873+44 7974 778873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TheLizGuide- Sports Therapist
ANDOVERSFORD COURT (EAST, Bibury Cl, London SE15 6AE, United Kingdom
+44 7944 302112+44 7944 302112Call to bookDry Needling
AcuPro Clinic (VCT) | Specialised in Women Health, Skin, Pain management, General well-being
10 Buckingham Palace Rd, London, SW1W 0QP, United Kingdom
+44 20 3239 7888+44 20 3239 7888Call to bookAcupuncture
Dry Needling
111CRYO - Cryotherapy London
4th Harvey Nichols, London, SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookCryotherapy
Infrared Sauna
Sauna
Ambition Health and Performance Clinic ,Victoria
223 Vauxhall Bridge Rd, Pimlico, London, SW1V 1EL, United Kingdom
+44 20 7630 5930+44 20 7630 5930Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Sense Massage Therapy
Kemp House, 160 City Rd, London EC1V 2NX, United Kingdom
+44 20 8079 0356+44 20 8079 0356Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Swedish Massage
London Bridge Massage
Office G06, Langdale House, 11 Marshalsea Rd, London SE1 1EN, United Kingdom
+44 20 3070 2270+44 20 3070 2270Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Move With Eze Soft Tissue Therapy & Sports Massage
Light Centre Marylebone, Lower Ground Level, 49 Marylebone High St, London W1U 5HJ, United Kingdom
+44 7977 090775+44 7977 090775Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Phiix Physiotherapy
HQ Therapy Rooms, 322C Kingsland Rd, London E8 4DE, United Kingdom
+44 7931 448145+44 7931 448145Call to bookPhysiotherapy
Dry Needling
Therapeutic Fusions
Joseph’s Hospice, St Patrick’s building, St, Mare St, London E8 4SA, United Kingdom
+44 7584 781302+44 7584 781302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Space Raku-comodo - Massage, Reflexology, Bowen Therapy, Kinesiology & Allergy
The Colour Works, 2 Abbot St, London E8 3DP, United Kingdom
+44 7838 571171+44 7838 571171Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Integrated Body Therapy - Colonic Hydrotherapy Specialists
64 Broadway Market, London, E8 4QJ, United Kingdom
+44 7454 557590+44 7454 557590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Rebalance Clinic
Rambert, 99 Upper Ground, London SE1 9PP, United Kingdom
+44 20 7127 8127+44 20 7127 8127Call to bookPhysiotherapy
Dry Needling
Pavel's Massage & Soft Tissue Therapy
Flat 6 Ward Point 2nd floor, Hotspur St, London SE11 6UF, United Kingdom
+44 7763 956549+44 7763 956549Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glow Health Chiropractic Clinic | Top Rated London Chiropractor | Chiropractor in Central London, Covent Garden
7-10 Adam St, London, WC2N 6AA, United Kingdom
+44 7376 243726+44 7376 243726Call to bookChiropractic
Lavender on the Hill (Marylebone) - Osteopathy, Physiotherapy, Massage and Well-Being Clinic
21 Beaumont Mews, London, W1G 6EN, United Kingdom
+44 20 7846 8512+44 20 7846 8512Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
BusyBodies Massage Therapy
Kings College London, 57 Waterloo Rd, London SE1 8WA, United Kingdom
+44 7443 038255+44 7443 038255Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harley Street Physiotherapy
3rd floor, North, 25 Wimpole St, London W1G 8GL, United Kingdom
+44 20 7224 4588+44 20 7224 4588Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
My Wellness Centre
128 A St John St, London, EC1V 4JS, United Kingdom
+44 20 7253 3939+44 20 7253 3939Call to bookPhysiotherapy
Pregnancy & Postnatal Massage - Birth & Postnatal Doula Services - Online Birth Preparation Course
36 Seal St, London, E8 2EE, United Kingdom
+44 7735 980620+44 7735 980620Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Remedial Massage Practice at Marylebone
Light Centre, 49 Marylebone High St, London W1U 5HJ, United Kingdom
+44 7787 591940+44 7787 591940Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Marco - Massage therapist
200 Falmouth Rd, London, SE1 6RD, United Kingdom
+44 7512 830129+44 7512 830129Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Savra
Cutting bar-hairshop, 7 Plender St, London NW1 0JT, United Kingdom
+44 7882 697094+44 7882 697094Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nives Gvojic Massage | Sports Therapy Marble Arch, Marylebone, London W1
21 Bryanston St, London, W1H 7AB, United Kingdom
+44 7487 573070+44 7487 573070Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The therapy Room Clinic
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 7452 916316+44 7452 916316Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
London Osteopathy Practice
John Harding Salon Ivory House St Katharine's Dock, E Smithfield, London E1W 1AT, United Kingdom
+44 7943 841096+44 7943 841096Call to bookosteopathy east
41 Mare St, London, E8 4RP, United Kingdom
+44 20 8533 6668+44 20 8533 6668Call to bookPhysiotherapy
Dry Needling
Kennington Osteopaths
1 Chatteris Wy, London, SE17 1GX, United Kingdom
+44 20 8090 9445+44 20 8090 9445Call to bookAcupuncture
Physiotherapy
Dry Needling
Maria Pelton - Massage Therapist - Angel, Islington N1
Novello Court, 39 Dibden St, London N1 8RH, United Kingdom
+44 7395 300739+44 7395 300739Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ayurvedic Yoga Massage UK
56 Hoxton Square, London, N1 6NN, United Kingdom
+44 20 3239 2222+44 20 3239 2222Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Timo Massage Therapy
Pineapple Studios, 7 Langley St, London WC2H 9JA, United Kingdom
+44 7785 268379+44 7785 268379Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Functional beings
15 Godward Square, Bethnal Green, London, E1 4FZ, United Kingdom
+44 7763 292415+44 7763 292415Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Purus Osteopathy & Sports Massage - Victoria
City Athletic, 20 Palace St, Cardinal Place, London SW1E 5BA, United Kingdom
+44 20 7100 4885+44 20 7100 4885Call to bookPhysiotherapy
Dry Needling
Active Release Therapies
42-43 Lower Marsh, London, SE1 7RG, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Breathe London Covent Garden
Jubillee Hall Fitness centre, 30 The Piazza, London WC2E 8BE, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Michalis Wheeler Myofascial Sports Massage
46 Theobalds Rd, London, WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Bodyfunction Clinic
Lower Ground 66, 68 Pentonville Rd, London N1 9PR, United Kingdom
+44 20 3442 0267+44 20 3442 0267Call to bookAcupuncture
Althea Massage Therapy &Yoga
7-9 Eccleston St, London, SW1W 9XL, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Sacred Rituals
First Floor, The Holding Space Ltd, 89 Ridley Rd, London E8 2NH, United Kingdom
+44 7794 560057+44 7794 560057Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Steven's Massage Therapy
St Peter's St, London, N1 8PY, United Kingdom
+44 7496 995981+44 7496 995981Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages in City of London
4.9
Average of 13,685 reviews of 54 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in City of London with Fresha
Fresha makes it quick and easy for you busy bees in City of London to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. And with almost 70 massage places in the City of London area just waiting to pencil you in, you can get booking right away. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in City of London. Prices range between £35 and £130 on Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in City of London, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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